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by Chris Irvin / The Ketologist - M.S. Exercise & Nutrition Science Over the last few years, fasting has become one of the most popular mainstream diet strategies.  From biohackers looking to improve their brain function to dieters looking for a...
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There are so many voices informing, persuading, debating, educating, debunking, fact finding, accrediting, discrediting, proving, demanding, objectifying, and theorizing. These voices are on old media, new media, social media, visual media, audio media, media in print, and digitally unprinted media direct...
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Dare! I dare you to find a popular video on youtube or any social media that discusses health, nutrition and/or fitness and read the comments. You'll most likely find every corner represented from positive support, reinforcing whatever is claimed in...
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Yesterday I received a call from a lovely woman, Donna Johnson, who gave me full permission to use her name in this post. Donna was calling about our meter and her voice was filled with such exuberance, I knew she...
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