Media | News
A strange thought that, during a global pandemic, there could be another pandemic occurring simultaneously that no one is even talking about. Unfortunately, this strange thought is a scary reality that can't be swept under the rug much longer. According to the CDC,...
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When we are born, we need saturated fat to survive and develop healthily in our mind and body. So why when we reach 2 years old is saturated fat suddenly unhealthy for us? Too much of anything is bad, that...
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Have you ever met someone who has had a perfect run at things and faced seemingly no adversity in their life? You probably haven't, and if you are thinking of someone you have met like this - odds are they are either A) purposefully...
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Do you know how much time you spend staring at a screen? This could be a tv, a computer monitor, or a cellphone screen. Let's say you spend 2 hours a day each week, with 1 day totally off never...
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There seems to be no end of extremes when it comes to fasting and people’s opinion. There are those who claim fasting can be almost a ‘cure all’ in terms of inflammation, gut health, cell damage, and even cancer prevention....
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