A FIRST OF
Carolyn, Dallas, TX
I loved that I had all my readings and fasting tracker in one place. The design is super cool!
Meredith, Oceanside, CA
The challenge videos are so helpful and fun to watch! I need this to keep me on track and committed.
Other fasting and diet apps often guess when your body enters states like ketosis and deep ketosis. They use a one size fits all time factor to guess what’s going on in your body. The problem is that everyone’s body is different. With FastCoach along with a ketone and glucose meter, you’ll be able to see exactly how your body is metabolically responding to intermittent fasting or a ketogenic diet.
Combined with the FastCoach App, the KetoCoach meters give users a first of it's kind diet experience. With both live and on-demand instructor led classes, KetoCoach goes beyond a meter to offer you actionable, insightful information into your diet.
Track ketone levels over time to see how and when your body enters a fat-burning state. Enter notes, see trends, and join keto diet classes to learn how you can optimize your diet and achieve your goals.
How you feel is an important qualitative biomarker to track with any diet. Track your energy and better understand how your body responds to your diet inputs.
Track glucose levels to get instant feeback of how different foods effect you. See your glucose levels over time to find trends in your energy and metabolic states to fine tune your diet.